On (not) being tired and wired
Love this, and so relate to the anecdote in the beginning. It is so difficult yet so essential to prioritize rest. If we don’t choose when to rest, our bodies choose a time for us!
Thanks Alexa 🙏🏾 Indeed, our bodies are wise and will act on our behalf if we ignore its messages. Thanks for being here!
Love this, and so relate to the anecdote in the beginning. It is so difficult yet so essential to prioritize rest. If we don’t choose when to rest, our bodies choose a time for us!
Thanks Alexa 🙏🏾 Indeed, our bodies are wise and will act on our behalf if we ignore its messages. Thanks for being here!