#26 The Reset
Ease Your Tired Eyes
Welcome to the twenty-sixth edition of The Reset. This is a regular monthly offering from me along with A Peaceful Pause.
There’s now more than two years’ worth of classes in The Reset archive. Just a few previous practices include:
Restorative Yoga for Caregivers
You can find all editions of The Reset in one place here.
Respite from too much screen time.
If you’re experiencing eye strain this edition of The Reset is for you.
Featuring a selection of eye exercises to relax your eyes and help support eye health, this short practice is easy to slot into your day.
Take a seat and settle in for Ease Your Tired Eyes (12mins 44secs):
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